Coastal Breeze Mental HealthJan 16, 20231 min readRisks vs Benefits of MedicationPsychotropic medications can be beneficial for individuals who are experiencing mental health disorders, such as depression, anxiety,...
Coastal Breeze Mental HealthDec 26, 20222 min readCultivating Wellbeing in the New YearAs we approach a new year, it's a great time to focus on our mental wellbeing and set intentions for the year ahead. Here are some tips...
Coastal Breeze Mental HealthNov 21, 20222 min readMental Wellness over the HolidaysThe holiday season can be a time of joy and celebration, but it can also be stressful and challenging, particularly for individuals who...
Coastal Breeze Mental HealthNov 5, 20222 min readCoping Skills for Seasonal DepressionSeasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs during the fall and winter...
Coastal Breeze Mental HealthOct 31, 20221 min readWhy is Mental Health so Important?Answering Questions about the importance of mental health and when you might need medication.